Christine Jeffers - Fitness Writer

I was publisher of Chicago Wellness Magazine and had the wonderful opportunity to interview local health experts such as Laura Berman from the Discovery Channel, Karyn Calabrese from Karyn's Fresh Kitchen and Dr Earl Mindell author of The Vitamin Bible.

But my passion is with training , so now I currently write a column for Chicago Wellness Magazine, "The Zen Way". It is a column which shines light on eastern and other health modalities which otherwise seem to be a mystery. I explain how they work and which modality is best for your specific needs.